Saath Wellness

Press & Resources

Beyond the session

Healing extends beyond the therapy room. Explore these resources for additional support, education, and community connection.

The two founders of Saath Wellness standing together, one holding a notebook while the other looks at her phone

Pricing

Cost of services

Most insurance providers cover our counselling and wellness services. Payments are due at the end of each session, and we direct bill your provider when that option is available.

  • Portrait of Navneet Gill

    Navneet Gill

    Canadian Certified Counsellor, Registered OT

    Services

    • 15 minute consultFree
    • 30 minute individual session$92.50
    • 60 minute individual session$185
    • 60 minute EMDR session$200
    • 90 minute couples session$250
  • Portrait of Sumati Sharma

    Sumati Sharma

    MSW, RSW

    Services

    • 15 minute consultFree
    • 30 minute individual session$92.50
    • 60 minute individual session$185
    • 60 minute EMDR session$200
    • 90 minute ART session$250
  • Portrait of Sangeeta Dham

    Sangeeta Dham

    M.OMSc, Osteopathic Manual Practitioner

    Services

    • 45 min adult, child & pediatric initial treatment$140
    • 30 min adult, child & pediatric follow-up treatment$95
  • Portrait of Arpi Parikh

    Arpi Parikh

    MSW, RSW

    Services

    • 15 minute consultFree
    • 30 minute individual session$92.50
    • 60 minute individual session$185
    • 60 minute EMDR session$200
    • 90 minute couples session$250
  • Portrait of Jahnavi Joshi

    Jahnavi Joshi

    Certified Yoga Teacher

    Surya Namaskar – Sun Salutation Yoga Group Class

    • 1 class$18
    • 4 week group classes$70
    • 8 week group classes$125

    Yoga Nidra Group Class

    • 1 class$25
    • 4 week group classes$95
    • 8 week group classes$185

    Yoga Therapy (one on one)

    • 1 class$75
    • 4 week wellness journey$250
    • 8 week wellness journey$475
  • Portrait of Furkhan Dandia

    Furkhan Dandia

    CCC, Registered Provisional Psychologist

    Services

    • 30 minute session$100
    • 60 minute individual session$200
    • 60 minute EMDR session$200
    • Initial assessment$200

    All sessions are offered online / virtually.

Resources

Podcast

Spotify Podcasts

Listen to conversations about South Asian mental health, breaking stigma, and practical wellness strategies.

Video

YouTube

Watch educational videos about South Asian mental health and therapeutic approaches.

Instagram

Desi Parenting Series

A series exploring the unique dynamics of Desi parenting, cultural expectations, and raising children across two worlds.