Press & Resources
Beyond the session
Healing extends beyond the therapy room. Explore these resources for additional support, education, and community connection.

Pricing
Cost of services
Most insurance providers cover our counselling and wellness services. Payments are due at the end of each session, and we direct bill your provider when that option is available.

Navneet Gill
Canadian Certified Counsellor, Registered OT
Services
- 15 minute consultFree
- 30 minute individual session$92.50
- 60 minute individual session$185
- 60 minute EMDR session$200
- 90 minute couples session$250

Sumati Sharma
MSW, RSW
Services
- 15 minute consultFree
- 30 minute individual session$92.50
- 60 minute individual session$185
- 60 minute EMDR session$200
- 90 minute ART session$250

Sangeeta Dham
M.OMSc, Osteopathic Manual Practitioner
Services
- 45 min adult, child & pediatric initial treatment$140
- 30 min adult, child & pediatric follow-up treatment$95

Arpi Parikh
MSW, RSW
Services
- 15 minute consultFree
- 30 minute individual session$92.50
- 60 minute individual session$185
- 60 minute EMDR session$200
- 90 minute couples session$250

Jahnavi Joshi
Certified Yoga Teacher
Surya Namaskar – Sun Salutation Yoga Group Class
- 1 class$18
- 4 week group classes$70
- 8 week group classes$125
Yoga Nidra Group Class
- 1 class$25
- 4 week group classes$95
- 8 week group classes$185
Yoga Therapy (one on one)
- 1 class$75
- 4 week wellness journey$250
- 8 week wellness journey$475

Furkhan Dandia
CCC, Registered Provisional Psychologist
Services
- 30 minute session$100
- 60 minute individual session$200
- 60 minute EMDR session$200
- Initial assessment$200
All sessions are offered online / virtually.
Resources
Podcast
Spotify Podcasts
Listen to conversations about South Asian mental health, breaking stigma, and practical wellness strategies.
Video
YouTube
Watch educational videos about South Asian mental health and therapeutic approaches.
Desi Parenting Series
A series exploring the unique dynamics of Desi parenting, cultural expectations, and raising children across two worlds.

